Health Coaching

What to expect

  • Comprehensive initial assessment

    Women, fill out your Health History form here. Men, here’s yours.

  • In-depth analysis

    How your diet and lifestyle are affecting you.

  • Personalized solutions

    With areas of improvement.

  • Education

    Nutrition, fitness, habits, health, etc.

  • Action plan

    Steps to take to reach your goals.


  • In-person (depending on location)
  • Over the phone
  • On Skype
  •  Email correspondence


  • Single Session: One 1-hour coaching session with Shayna (does not include initial consultation)
  • Monthly Package:  Four 1-hour coaching sessions with Shayna (includes initial consultation)
  • 3-Month Member:  Twelve 1-hour coaching sessions with Shayna (includes initial consultation and email support between sessions)
    Weekly coaching sessions with Shayna, including initial consultation, optional yoga or meditation/breathwork class (applicable in person, over phone, or via Skype), follow up email, recipes, handouts/documents, videos, email and text support between sessions.

*Pricing discussed upon consultation.

Health Food Store Tours

If you live in the LA area, don’t miss a rare opportunity to book Shayna to lead you through a fun-filled, educational adventure at your local health food store! Shayna will help you shop and prepare for the week. You can expect:  delicious recipes, learn how to read and understand ingredient labels, exposure to a variety of new vegetables, how to shop for snacks, healthy shopping on a budget, and much more. Personal tours starting at $75/hour! 

*Group discount available.

Shayna Hiller

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