What to expect
- In-person (depending on location)
- Over the phone
- On Skype
- Email correspondence
- Single Session: One 1-hour coaching session with Shayna (does not include initial consultation)
- Monthly Package: Four 1-hour coaching sessions with Shayna (includes initial consultation)
- 3-Month Member: Twelve 1-hour coaching sessions with Shayna (includes initial consultation and email support between sessions)
- 6-MONTH ALL-INCLUSIVE MEMBER:
Weekly coaching sessions with Shayna, including initial consultation, optional yoga or meditation/breathwork class (applicable in person, over phone, or via Skype), follow up email, recipes, handouts/documents, videos, email and text support between sessions.
*Pricing discussed upon consultation.
Health Food Store Tours
If you live in the LA area, don’t miss a rare opportunity to book Shayna to lead you through a fun-filled, educational adventure at your local health food store! Shayna will help you shop and prepare for the week. You can expect: delicious recipes, learn how to read and understand ingredient labels, exposure to a variety of new vegetables, how to shop for snacks, healthy shopping on a budget, and much more. Personal tours starting at $75/hour!
*Group discount available.