The Downside of Living as if it Were Your Last Day

You may have heard it exclaimed before, ‘Living as if it were your last day…’ or ‘Live as if you were going to die tomorrow.’ At first, the phrase may seem inspiring. Imagine having one more day to make every moment count, to be completely present and celebrate being alive? Sounds good, and also sounds…

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What Are You NOT Thankful For?

It’s easy to be thankful for the blessings in life. It’s simple to become aware of the abundance that surrounds us, whether in the form of a job we love, the love of friends and family, an intimate partnership, etc. This Thanksgiving, I encourage you to challenge yourself to consider offering gratitude to those areas…

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Doctors and Monogamy

This afternoon, I went to the doctor. No, not an acupuncturist. No, not an Ayurvedic doctor. No, not a Reiki master. A good old regular Western doctor. You know, the one that checks your blood pressure and listens to your heartbeat (even though I don’t think they really do, because they’re moving that thing around…

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5 Techniques To Get Unstuck

Are you feeling stuck in your life? Do you feel like you have lost your inner compass and are not sure which direction to go? Do you have goals and intentions but don’t know how you will ever fulfill them? Does life seem overwhelming? If so, welcome to being a human in this experience called…

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